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Welcome to Erik Mildes, M.A. Counseling!
Invest in your wellness! Receive
quality and affordable individual, family, or couples counseling
from a Licensed Mental Health Counselor.
We live in a learning community based on
relationships of faith, hope and love. Unfortunately, much gets
in the way of what is meant for us and our lives together. Jealousy,
contempt, violence, and abuse mix into the picture and what should
be, is not. Our experience becomes one of hurt, mistrust, self contempt,
broken relationships, and misunderstanding.
I offer an emotionally safe and productive
place where you can feel free to express yourself. Along with being
empathetic, patient, and tender, I possess the strength and willingness
necessary to join you in the dark/difficult places of your life
and story. Respecting and using therapeutic approaches from a variety
of perspectives, I primarily work from a relational style of
therapy, drawing upon psychodynamic, psychoanalytic, cognative behavioral, family systems,
and existential therapies. I will help you see your current problems
in a better light and then discover ways to find healing from them
and their underlying causes. Finally, I will assist you in changing
self-defeating styles of relating through a relationship building
process of here and now work, which will result in making positive
choices and changes in your life.
Through this work you will enjoy:
A better sense of wholeness
and intimacy,
A deeper connection with
self and those around you,
Increased awareness of your
own style of relating and how you influence others,
Decreased symptoms,
The ability to tap into
the strength and confidence that you already possess to further
increase your ability to face difficult situations.
I hope to see you soon!
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